8/13/11

Mediterranean-Style Seafood Salad 地中海海鮮沙拉




Ingredients:

10 large peeled shrimp

1 pounds shallot

15 mussels

1 pounds clams

½ pound squid-tentacles and tubes, cleaned and cut into rings (Frozen is fine)

1 yellow bell pepper

1 orange bell pepper cut in thin strips

1 tablespoon capers cut in thin strips

¼ cup fresh parsley, finely chopped

Olive oil

Sherry wine

Salt & black pepper


Directions:

1. Add seafood, yellow and orange bell pepper in the pan and add salt &   

black pepper bring to a boil and steam until the seafood cook.

2. Drain place cooked seafood in a large bowl, add capers, parsley, olive

oil, sherry wine, red and orange pepper mix well.  Chill for 1 hours.

Make 4-6 servings.

 
地中海海鮮沙拉

材料:
新鮮蝦10(去腸)
新鮮帶子1
青口15
新鮮蛤蜊1
雪藏魷魚2個切圈
黃、橙椒各1(切絲)
酸豆(capers)1湯匙
巴西里切碎(parsley)
橄欖油適量
Sherry wine適量
鹽、黑胡椒適量

做法:
1. 將所有海鮮和黃、橙椒放入镬中,撒上適量鹽、黑胡椒,蒸至緊熟 
    備用。
2. 將多餘的水份倒去,用另外一個的盆子,先放入海鮮、酸豆、
    巴西里切碎、橄欖油、Sherry wine混合拌勻即成。


No comments:

Post a Comment