Ingredients:
10 large peeled shrimp
1 pounds shallot
15 mussels
1 pounds clams
½ pound squid-tentacles and tubes, cleaned and cut into rings (Frozen is fine)
1 yellow bell pepper
1 orange bell pepper cut in thin strips
1 tablespoon capers cut in thin strips
¼ cup fresh parsley, finely chopped
Olive oil
Sherry wine
Salt & black pepper
Directions:
1. Add seafood, yellow and orange bell pepper in the pan and add salt &
black pepper bring to a boil and steam until the seafood cook.
2. Drain place cooked seafood in a large bowl, add capers, parsley, olive
oil, sherry wine, red and orange pepper mix well. Chill for 1 hours.
Make 4-6 servings.
地中海海鮮沙拉
材料:
新鮮蝦10隻(去腸)
新鮮帶子1磅
青口15隻
新鮮蛤蜊1磅
雪藏魷魚2個切圈
黃、橙椒各1個(切絲)
酸豆(capers)1湯匙
巴西里切碎(parsley)
橄欖油適量
Sherry wine適量
鹽、黑胡椒適量
做法:
1. 將所有海鮮和黃、橙椒放入镬中,撒上適量鹽、黑胡椒,蒸至緊熟
備用。
2. 將多餘的水份倒去,用另外一個的盆子,先放入海鮮、酸豆、
巴西里切碎、橄欖油、Sherry wine混合拌勻即成。
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